Sign up for exclusive fitness offers in North Leeds with James Ellis Fitness.
I know how hard it can be to stay motivated when you are starting out or trying to maintain a fitness programme. I’ve been through periods of my life where I would find every barrier to staying fit I could: I was young and could catch up, I was bored, I had better things to do, I didn’t have the time, work was too stressful…
But it doesn’t have to be like that – so let me help you with a gentle periodic nudge to keep you motivated and raring to go when it comes to making yourself healthier.
My regular mail out includes tips on how to stay healthy, fitness news and special offers.
Get regular health information that has real meaning – I won’t fill your inbox with scientific guff… just real health information and advice that can help you get fitter, eat better and stay younger.
What’s more, you can win free stuff by signing up to receive these regular updates.
You could win the chance for a full body MOT – a health check that will monitor your blood pressure, body mass, weight, resting heartbeat, body fat percentage, body water percentage, metabolic age and much more. Let us find out your body’s real age – and then help lower it with a good and sustainable health and diet plan. The normal cost of the full body MOT is £60.
Get a free session worth £40
Or there is also the chance to win a free session in my monthly prize draw.